Sea Change Villas Rarotonga Top 10 Must Dos - 2024

With decades of experience the Sea Change Villas team know the ingredients that make a Cook Islands vacation the dream getaway that you are after.

The below 10 experiences are the best in the business in Rarotonga and make up our highly recommend options by Sea Change.

If you have a stay scheduled at Sea Change we would be happy to work through your options and get them locked in prior to your arrival. 

Some experiences may book out so please contact our team to avoid disappointment.

 
Aitutaki Day Tour Cook Islands
  1. Aitutaki Day Tour

Aitutaki Day Tour

Discover the allure of Aitutaki's enchanting lagoon with the highly recommended Aitutaki Day Tour. Whether you're a solo traveller, a couple seeking romance, or a family with children, this experience is an absolute must during your stay.

Just a short flight away from Rarotonga. This destination embodies the quintessential Pacific Paradise, boasting ivory beaches, swaying palm trees, a turquoise lagoon illuminated by the tropical sun, and a leisurely pace perfectly attuned to its tranquil surroundings.

Each morning, the dedicated transfer buses commence their journey at 7 a.m., circling Rarotonga to collect our valued Aitutaki Day Tour participants from their lodgings. Setting off from Rarotonga International Airport, our 8:00 am flight transports you to Aitutaki in a mere 40 minutes. The awe-inspiring aerial vistas of Aitutaki Lagoon provide a mere glimpse of the splendours that await you.

Schedule: Departs Rarotonga 8:00am / Departs Aitutaki 4:40pm. 50 Minute flight in each direction.

Learn More at Aitutaki Day Tour

2. Turtle Tour

Ariki Adventures

Embark on a journey swimming alongside the beautiful Sea Turtles. Immerse yourself in their natural aquatic realm, drawing near enough to feel their presence without interrupting their habitat.

This aquatic domain is not solely the realm of Sea Turtles, as chance encounters may introduce you to the graceful Eagle Rays, elusive Moray Eels, energetic Trevally, and a multitude of tropical fish species. Delve into the secrets of our coral reefs, their ecosystems, and gain insight into the ongoing endeavours to safeguard this precious resource for generations to come.

Being honored with the Eco-Adventure Tourism Award in 2020, you can place your confidence in the tours, designed with a strong eco-conscious ethos while prioritising your safety above all else. Each guest will have the privilege of utilising innovative eco-friendly sea scooters, facilitating smooth movement through the water and enhancing your overall tour experience.

Schedule: Each Trip is 2 Hours

Learn More at Ariki Adventures

Rarotonga Koka Lagoon Cruises

3. Lagoon Cruise

Koka Lagoon Cruises

Get ready for an unforgettable adventure with the esteemed Koka Lagoon Cruises, recipient of the prestigious Air NZ Supreme Award.

Embark on an exploration of the renowned Muri Lagoon that promises a day of pure delight. Immerse yourself in the captivating underwater world through snorkelling encounters or marvel at the lagoon's wonders from the comfort of our glass-bottom boat. The merriment never ceases with our incredibly talented string band, the Koka Strings, ensuring continuous entertainment throughout the journey.

Indulge in a delectable BBQ feast that will tantalise your taste buds. Prepare to be amazed by the mesmerising spectacle of coconut tree climbing, and witness the art of coconut husking. These are just a few of the experiences that await you, creating a day of boundless enjoyment and cherished memories.

Schedule: Cruise Departs 10am Sunday to Friday

Learn More at Koka Lagoon Cruises

Rarotonga Buggy Tours

4. Raro Buggys

Raro Buggy Tours

Craving an exhilarating day of muddy adventures? Look no further than the thrilling Raro Buggy Tours! Brace yourself for a journey like no other as you navigate through Rarotonga's less-travelled paths, all while immersing yourself in the island's breath-taking landscapes. Traverse hills and lush plantations on your very own personal buggy, each turn revealing a new facet of the island's captivating beauty.

Guided by seasoned professionals, this tour guarantees an experience tailored to all ages. The adept guides adeptly tailor the tour to the preferences of the group, ensuring everyone's enjoyment.

All that's required is your driver's license, along with a towel, sunscreen, sunglasses, proper footwear, and comfortable attire (be prepared to get delightfully muddy). Rarotonga's treasures extend far beyond its pristine beaches, and our buggy tour is a window into the island's unexplored side, an adventure you won't want to miss.

Schedule: 8:30am / 11:30am Departures Monday to Friday. 8:30am Saturday. Sunday Closed.

Learn More at Raro Buggy Tours

5. Island Nights

Rarotonga Te Vara Nui

Te Vara Nui

Prepare to be captivated by an experience deemed "world class," as Rarotonga's most exceptional dancers and drummers take the stage against the backdrop of our enchanting waterfall garden. Illuminated by the warm glow of flaming torches, these skilled performers bring to life the enthralling saga of 'The Legend of Tongaiti,' a mesmerizing tale that unfolds on both floating and fixed stages.

This poignant narrative revolves around Tongaiti, a valiant voyager, and his family, as they embark on a quest for a new homeland. It's a tale rich in themes of pride, love, and jubilation, transporting you to a world of deep emotions and cultural celebration.

Savour the harmonious fusion of Island and Western cuisines with the sumptuous Buffet Dinner, set amidst serene surroundings that further enhance your dining experience.

Schedule: 5:30pm - 5:45pm Restaurant & Bar Open. Over Water Night Show From 7:30pm For Approximately 1 Hour. Tuesdays / Thursdays / Saturdays.

Learn More at Te Vara Nui

Rarotonga Highland Paradise

Highland Paradise

Indulge in the unparalleled excellence of Highland Paradise, a recipient of numerous prestigious awards, presenting an incomparable cultural encounter that stands above the rest. Their commitment to genuine cultural immersion and exceptional value remains unmatched, as they confidently offer you an unrivalled cultural voyage on Rarotonga.

Nestled within our distinct valley village, this is where you'll encounter a vivid window into the daily life of Cook Island inhabitants from over 600 years ago. Moreover, they present a riveting display of the dynamic evolution of Cook Islands culture throughout the years, encapsulated within two extraordinary experiences: the TAPU’AE Day Tour and the KA’ARA Island night. These journeys promise to transport you through time, showcasing the essence of the Cook Islands rich heritage.

Learn More at Highlands Paradise

Rarotonga Progressive Dinner

6. Progressive Dinner

Step beyond the comfort of your resort and embark on a journey to local villages, where the true essence of Cook Islands cuisine, hospitality, and authentic cultural spirit await you. Immerse yourself in a genuine cultural experience by connecting with locals within the intimacy of their homes.

Delight in a three-course culinary adventure, with each course unfolding in a different local residence. Begin your evening with the 'first course' hosted amid the lush tropical garden of your initial host. Savour the flavours and ambience as you enjoy this initial gastronomic delight.

Next, partake in your 'main course' at a feast that mirrors the grandeur of a traditional Cook Islands family gathering. Indulge in a buffet brimming with delectable dishes, reminiscent of the cherished culinary heritage.

Conclude your culinary odyssey with the 'dessert' course, thoughtfully prepared by your final host. Relish local confections, fresh fruits, and savour the warmth of Atiu Island brewed coffee and fragrant teas.

Throughout your culinary experience, the melodic strums of local ukuleles, guitars, and the harmonious voices of a small string band will serenade you, enriching every moment of your immersive dining experience. This is your chance to truly taste the heart and soul of Cook Islands culture through its authentic cuisine and warm hospitality.

Schedule: Mondays & Thursdays. Duration 4.5 Hours. Pick up 5:00pm - 5:30pm From All Accomodation Providers. Drop Off 9:30pm

Learn More at Progressive Dinner

Rarotonga Safari

7. Raro Safari

Raro Safari Tours

Embark on a mesmerizing journey with Raro Safari Tours, as you traverse the ancient pathways and uncover the enchanting allure of Rarotonga from the comfort of a 4x4 land drover.

The distinctive inland expedition promises a blend of insightful knowledge and education, as the experienced drivers lead you through a tide of history. Prepare to be captivated by the sight of the stunning waterfall, and explore historical marvels such as sacred MARAE sites. Behold the luxuriant tropical flora that graces Rarotonga, immersing yourself in its verdant beauty.

We recommend that you embark on Raro Safari Tours as your premier island adventure. This initial journey will not only be an unforgettable experience but will also serve as a portal to return and rediscover the island's treasures whenever you desire.

Learn More at Raro Safari Tours

Rarotonga Maunga Tours - Pa's Cross Island Hike

8. Cross Island Hike

Maunga Tours

Embark on the Pa's Cross Island hike, a captivating adventure that commences in Avatiu valley, where your local guide provides essential insights before you begin your ascent towards the iconic Te Rua Manga, also known as Needle Rock. Prepare for a challenging climb over rugged terrain, guided by the informative commentary of your expert guide, who will enlighten you about the remarkable array of unique and rare species you'll encounter along the way.

Throughout your ascent, be prepared to capture breathtaking vistas on camera, both during the journey and at the summit. Arriving at Needle Rock's pinnacle, you'll be treated to an assortment of freshly sliced tropical fruits, all while soaking in the stunning panoramic views that surround you. For those seeking an extra thrill, an optional opportunity awaits to ascend 20 meters up Needle Rock, using fixed chains and ropes, to reach the north lookout.

Descending from Needle Rock, you'll trace your path along the southern ridge, traversing through Papua valley and crossing streams. Your expedition culminates at Papua Waterfall, a serene oasis where you have the choice to enjoy a revitalizing dip in the cool, refreshing stream, so don't forget your towel. Following this invigorating experience, a hearty lunch awaits.

Your remarkable journey concludes as you are transported back to your accommodation, leaving you with memories of a truly extraordinary adventure that showcases the captivating beauty and diverse terrain of Rarotonga. This is undeniably a must-do activity when exploring the charms of our island paradise.

Schedule: 3-4 Hour Hike Across Rarotonga

Learn More at Maunga Tours

Game Fishing Rarotonga

9. Game Fishing

Game Fishing Rarotonga

Drawing from extensive years of experience navigating the waters, the Game Fishing Rarotonga crew stands as a force to be reckoned with. With a track record of setting local records and honing their expertise, the team is a cut above the rest. Boasting a fleet of three modern, secure, and reliable boats, coupled with top-tier equipment readily available, they proudly declare themselves as The NO.1 Choice for your fishing endeavours!

Fuelling the crew is an unwavering passion for fishing that beats at the heart of every voyage. They take immense pride in curating an atmosphere that's not only friendly but brimming with joy and excitement for all participants.

Whether you're on a quest to hook a trophy fish, fulfil a long-awaited bucket-list item, or simply revel in the joys of fishing while basking in the tranquil waters, look no further. This charter promises an unforgettable adventure that encompasses your fishing dreams and desires.

Learn More at Game Fishing Rarotonga

10. Rarotonga Scenic Flight

Embark on an enchanting aerial adventure aboard Air Raros high wing Cessna, treating yourself to the breath-taking vistas both above and around the captivating Rarotonga. Immerse yourself in the scenic beauty as you glide over the lush inland valleys and flourishing plantations, witness the striking contrast between the vibrant reef and the dramatic plunge into the deep blue abyss, and marvel at the emerald-hued motus that punctuate the turquoise expanse of the lagoon.

If you're an avid photographer or a dedicated filmmaker, this experience promises an ideal canvas for your creative pursuits, so don't forget to bring along your camera to capture the magic. Enriching your journey is the onboard commentary, thoughtfully provided by the pilot, who will share insights that add depth to the picturesque sights unfolding before you.

Indulge in a 30-minute scenic flight that not only envelops you in the beauty of Rarotonga but also offers an unparalleled perspective of its mountainous heart and the stunning azure embrace of the lagoon.

Learn More at Rarotonga Scenic Flight

 

11. The Right Accomodation (Bonus)

Of course the foundation of your dream Rarotonga holiday is made by having the right accomodation to suit your needs.

Our award winning self contained villas with private pools have everything you could ever need and more.

Next
Next

Top Features of the Best Luxury Villas in Rarotonga